STAY FIT in the Sports and Recreation Center! Activities sponsored by the Athletic Department, Health & Wellness Center, and Student Government. Classes are held in the dance studio on the lower level of the Sports and Recreation Center. All students welcome; registration is not required.

SPRING CLASSES BEGIN WEEK OF JANUARY 20TH!

Student Fitness Schedule and Class Descriptions (pdf)

Faculty/Staff Programming (pdf)

For more information about Forester Fitness classes contact Blake Theisen, Coordinator of Athletic Programming, at theisen@lakeforest.edu.